Tag: antioxidant
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start eating purple @rareseeds #anthocyanin
excellent piece by shannon mccabe @rareseeds read it http://www.rareseeds.com/start-eating-purple/ both my high schools were purple, but that’s irrelevant right president’s college & central islip people? 🙂 America’s industrial food system has waged war on our most fundamental means of nourishing ourselves. Vegetables once celebrated for their nutritional content have been stripped of their superfood status and…
simple farmer 